When I got into high school I figured one of the best things to do was to get involved with sports. There wasn't much of a selection at mine but one that I did find great was basketball. Yes I was a little shorter than the other guys but I had a killer 3-pointer shot on me but I had no idea this would help me with grow taller during puberty but basketball is one of the best ones to use as it includes jumping and landing too.
This is a great method on
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