Stretches to Grow Taller - Do They Work After Puberty?

Growth spurts occur at various times for different people. Some people have theirs close to the end of puberty whilst others shoot up right at the beginning. Some people will be disappointed with their growth spurt because they may have had a little height boost or they could have shot out early and been grown out by everyone else. Once the growth spurt is finished the people that are left "vertically challenged" will look for ways to grow taller such as stretches to grow taller.

Many people have branded growing taller after puberty is just impossible and just to clear this up, it is true. The reason being that after puberty your bones fuse together stopping your growth but even though this happens companies still try selling expensive miracle pills and machinery but this stuff doesn't work! Once you pass your 20's there is no miracle that can make you taller by boosting your height growth even if they promise...except one.

There are in fact stretches to grow taller, that's right stretches to grow taller. The expensive machines and supplements that people buy are used to increase your height by increasing your human growth hormone. However, once bones have fused this method doesn't work but stretches to grow taller don't need hormones to make you taller.

Your spine is 35% of your body's current height and bad posture has damaged it on a daily basis. By using stretches to grow taller that target your back you can learn to improve your posture which leads to straightening and lengthening your spine which can lead up to 6 inches of growth!